Strawberry Yogurt Oatmeal Jars

Name: Strawberry Yogurt Oatmeal Jars
Prep time: 15 min
Total time: 15 min
Yield: 2 jars
Ingredients: 1 cup rolled oats; 2 cups Greek yogurt; 1 cup fresh strawberries, chopped; 2 tablespoons honey or maple syrup (optional); 1 teaspoon vanilla extract; 1/4 cup almond milk (or milk of choice); 2 tablespoons chia seeds (optional)

Highlighted under: Wellness Collection

I absolutely love making these Strawberry Yogurt Oatmeal Jars for breakfast, especially on busy mornings. They’re not only delicious but also incredibly easy to prepare ahead of time. Combining creamy yogurt with flavorful strawberries and hearty oats creates a satisfying meal that keeps me full and energized throughout the day. What I find delightful is how customizable these jars can be, allowing me to mix in my favorite toppings or swap out fruits based on what’s in season.

Created by

Tilda Greenwood

Last updated on 2026-01-15T17:49:34.865Z

When I first tried making these Strawberry Yogurt Oatmeal Jars, I was amazed at how they effortlessly combine flavors and textures. The creamy yogurt pairs beautifully with fresh strawberries and chewy oats, creating a delightful breakfast that's both nutritious and filling. I suggest using ripe, sweet strawberries for the best flavor, and don't hesitate to add a drizzle of honey or maple syrup for extra sweetness.

One of the things I've learned is that the oats can be soaked overnight to enhance their creaminess. This not only saves time in the morning but also results in a smoother texture that makes breakfast even more enjoyable. Plus, these jars can be stored in the fridge for a few days, making them perfect for meal prep!

        Why You'll Love This Recipe
        Creamy yogurt balanced with sweet strawberries
Nutritious oats that provide lasting energy
Perfect for a quick, healthy breakfast or snack

      

Understanding the Ingredients

The foundation of these Strawberry Yogurt Oatmeal Jars lies in rolled oats, which are not only nutritious but also bring a delightful texture to the dish. Oats are rich in fiber, which helps to keep you full longer and supports digestive health. When combined with almond milk and chia seeds, the oats soften and absorb the liquid, creating a creamy base that contrasts beautifully with the tartness of the yogurt and the sweetness of the strawberries. If you prefer a quicker option, you can use quick oats, but be aware that the texture will differ slightly.

Greek yogurt adds a protein-packed creaminess that complements the oats perfectly. The choice of yogurt can also alter the flavor and consistency of the final dish. If you're looking for a dairy-free alternative, coconut yogurt or almond yogurt works nicely, providing a similar texture with a unique twist. Just ensure that any plant-based yogurt you choose is unsweetened if you prefer to control the sweetness yourself. These small adjustments can elevate your jars and cater to dietary preferences.

Customizing Your Jars

One of the beautiful features of these jars is their versatility. While strawberries are a fantastic choice, feel free to swap them out for other seasonal fruits like blueberries, peaches, or bananas. Each fruit brings its own unique flavor profile and nutritional benefits. For example, swapping strawberries with bananas can provide additional creaminess, while blueberries add antioxidants. Just remember to adjust the amount of sweetener based on the fruit's natural sweetness to maintain balance.

In addition to fruit, various toppings such as nuts, seeds, or granola can add an extra crunch and flavor dimension. I often sprinkle a handful of chopped almonds or walnuts on top just before serving, which enhances the texture and offers healthy fats. If you enjoy spices, consider a dash of cinnamon or nutmeg between layers for an aromatic kick. The combinations are endless, making every jar a delightful surprise!

Storage and Serving Tips

These Strawberry Yogurt Oatmeal Jars are perfect for meal prep, allowing you to make a batch at the start of the week. They will stay fresh in the refrigerator for up to five days. Just make sure to seal the jars tightly to prevent any odor absorption. If you find the oats have absorbed too much liquid after a couple of days, a quick stir and a splash of almond milk can rejuvenate them for a creamier texture. This quick fix can be a lifesaver for busy mornings.

When it comes time to serve, you can enjoy them cold straight from the fridge, or for a warm version, simply microwave for 30 seconds to 1 minute. Just be cautious; if you're reheating, skip the sweet syrup until after heating to prevent any burning. I love adding a dollop of peanut butter or almond butter on top right before digging in, which not only enriches the flavor but also increases the dish's protein content.

Ingredients

Gather the following ingredients to prepare your delicious Strawberry Yogurt Oatmeal Jars:

Ingredients

1 cup rolled oats
2 cups Greek yogurt
1 cup fresh strawberries, chopped
2 tablespoons honey or maple syrup (optional)
1 teaspoon vanilla extract
1/4 cup almond milk (or milk of choice)
2 tablespoons chia seeds (optional)

Instructions

Follow these simple steps to prepare your Strawberry Yogurt Oatmeal Jars:

Prepare the Oats

In a bowl, combine the rolled oats, almond milk, and chia seeds if using. Let the mixture sit for at least 10 minutes or refrigerate overnight for best results.

Layer the Ingredients

In two jars, start by layering a portion of the soaked oats, followed by a layer of Greek yogurt, and then chopped strawberries. Repeat the layering process until the jars are full.

Add Sweetener and Serve

Drizzle honey or maple syrup over the top if desired and enjoy right away or seal the jars and refrigerate until ready to eat.

Pro Tips

For extra flavor, you can add nuts or seeds as toppings. Feel free to substitute strawberries with your favorite fruits like blueberries or bananas.

Variations to Consider

These oatmeal jars can easily cater to various dietary needs. For a vegan option, substitute Greek yogurt with a plant-based yogurt and use maple syrup as the sweetener. If you're looking for a gluten-free alternative, ensure that the rolled oats are certified gluten-free, as some brands may contain traces of gluten.

Experimenting with different nut milks can also tailor the flavor; try cashew milk for a creamier consistency or oat milk for a mild, sweet backdrop. Additionally, incorporating protein powder (such as vanilla or unflavored) into the oats can boost the protein content for a post-workout snack.

Troubleshooting Common Issues

If your oats seem too dry after refrigeration, it may be due to excessive absorption of liquid. To remedy this, simply add a bit more almond milk or yogurt to the mix and allow it to settle for a few minutes before serving. This will restore creaminess without compromising taste.

Another issue might be that the layers don’t seem to hold. If you find that your jars are not layering well, ensure that the oats are adequately soaked before layering. The soaking process is crucial as it allows the oats to soften, making them easier to layer and eat without falling apart.

Questions About Recipes

→ Can I make these jars in advance?

Yes! These jars are perfect for meal prep and can be made up to 3 days in advance.

→ Is there a non-dairy substitute for yogurt?

Absolutely! You can use coconut yogurt or almond yogurt as a non-dairy option.

→ Can I use instant oats instead of rolled oats?

Yes, but the texture will be slightly different, and the soaking time may be shorter for instant oats.

→ How can I store leftovers?

Store any leftover jars in the refrigerator with a lid for up to 3 days.